Health & Well-being

Nutrition is an essential aspect of our overall health and well-being. A dietitian is a healthcare professional who specializes in providing expert advice on nutrition and diet to individuals, groups,.

Conventional medicine has been the primary approach to healthcare for many years, focusing on diagnosing and treating specific medical conditions through medication, surgery, or other medical interventions. While conventional medicine.

Kapal Bhati is a breathing technique that involves rapid and forceful exhalations through the nose, while the inhalations are short and passive. The technique requires the contraction of the abdominal.